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TRI-MEDICINATION

by Self Health Maryland

Programs

All programs

Mental Balance

Emotional Management

Physical Balance

Meditations

9-Week Running Challenge
57 Days
Free
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Mindful Baking Basics
2 Participants
Free
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30-Day Get Moving Challenge
30 Days1 Participant
Free
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Ponders Box A Journal Prompted for Writers looking
1 Week2 Participants
Free
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Journal Prompts for Writers
1 Week1 Participant
Free
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🧘‍♂️ Learn to Meditate for better sleep
3 Weeks1 Participant
Free
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Two Saturdays to Sun Salutations
Free
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10 Day Meditation Program
Free
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14 Days to Sun Salutations
Free
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Meditate 101
3 Weeks3 Participants
Free
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