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Our Story

Self Health Maryland is a resource directory developed to increase the availability of trustworthy resources and services to help those in need of the mental capability to find balance in everyday life. Whether Addiction Disease Old Age or just Poor Mental Health and Lack of Self Control we believe there is hope in those that are feeling down. Let us help you find your happiness. Through good routine, mindful meditation and self discipline your chances of getting back to a thriving life look a lot better. Make your next decision a good one and start focusing on your intentions today

Our Studio

We hope you are enjoying our efforts to promote mindful thinking we do believe mindfulness is the path to all successful futures

Meet Our Teachers

As we are developing our organization we are always looking for calaborators to 

Anna Hillman

Mantra Meditation

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Ella Gerwig

Transcendental Meditation

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Max Ashtana

Meditation

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Frankie Anderson

Yoga Meditation

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Zoe Khan

Emotional Balance

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Priya Gunga

Mindfulness

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