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Find Your Calm. Through The Storm.

Practice meditation at home with our online classes

Why Join the Buddha Chris Community?

Through the subtle art of self discipline we will deliver ourselves the relief of suffering we all deserve  

Wide Range of Video Classes 

Unique & Simple Approach

Empowering

Minds

with Mindful Meditations

Available at a Click of a Button

Discover Our Online Presence

By Sharing the knowledge of ancient Buddhist Monks we hope to show the way to contentment and honest living for a life well deserved and honored

Body Scan
00:23
Deep Sleep Session
00:29
Loving Kindness
00:31
Concentration Practice
00:32

Choose the Membership That Fits You Best

Enjoy unlimited access to our online classes and cancel anytime you wish to. Start with a 7 day trial on us.

12 Months

Best Value

1 Month

Cancel Anytime

Meet Our Meditation Teachers

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Christopher Thomas

Meditation Trainer

Mindful Meditation Facilitator

Breath Work Instructor

Majors in Buddhism

Ophelia Franco

MBSR Specialist 

Emotional Management Specialist

Zayd Hale

Yoga & Meditation

Physical Education Major

Mindful Actions Specialist

Start for Free

Try us out with a first free meditation class

Loving Kindness

Duration 20:45

In Loving Kindness you will experience the healing miracle sounds of 963 hz . 

Loving Kindness

How Being Mindful Changes Our Lives

Helps you sleep better

.......

Decreases anxiety & depression

.......

Reduces stress levels 

.......

Improves attention & concentration

.......

"The thing about meditation is: You become more and more you."

David Lynch

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